Acupuncture

Involves inserting thin needles into specific points on the body to balance energy flow.

Benefits: Can reduce pain, stress, and improve overall wellbeing.

Herbal Medicine

Uses plants and plant extracts to treat various health conditions.

Benefits: Can improve immunity, digestion, and overall health naturally.

Massage involves manipulating muscles and tissues; reflexology focuses on applying pressure to specific points on the feet, hands, and ears.

Benefits: Can relieve stress, reduce pain, and improve circulation.

Uses highly diluted substances to trigger the body’s natural healing processes.

Benefits: Can help with chronic conditions and boost overall health.

Emphasises natural treatments and the body’s ability to heal itself, using a variety of therapies.

Benefits: Can improve overall health and prevent diseases through natural means.

Uses essential oils from plants to improve health and wellbeing.

Benefits: Can reduce stress, improve mood, and promote relaxation.

Focuses on treating and preventing health problems by moving, stretching, and massaging a person’s muscles and joints.

Benefits: Can improve mobility, reduce pain, and enhance overall physical function.